Office politics & Its impact On family

Dear Readers !💐

    

         This is the Era of Emotional Imbalance. Ego- minded, hatred, Selfishness etc are ruling the world. There is a wide gap in moral values. Hence many Associations came forward to bridge this gap and aware the society. So in this context, I had an opportunity to attend a webinar which had three sessions on the topic"Office Politics and its impact on Family".
Infact it is very useful in this contemporary period.
    Hence I feel to share my perspectives on this topic. Hope you read  and connect to the topic.It also Highlights career counselling &Time management
      So Let's dive into the topic.

OFFICE POLITICS-MEANING

   Office politics is the unofficial power game that happens between employees in a workplace.

     It means the way people in a workplace use power, relationships, influence, or personal strategies to gain advantages, promotions, recognition, or control.

   Informal relationship between the superiors and faculty leads to Office politics.

      Due to this Politics most of the employees are suffering with Professional suppressement, Manipulation in the work places leads to less motivation. It won't  stop there. Its impact transfers to family  and also increases stress levels which causes mental illhealth.

     Hence there is  a great need to aware of this office politics and healing strategies.

   *Recovering emotionally from stress or toxic  workplace experiences.
 
   *Setting limits to protect yourself.

   *Focusing on growth instead of getting stuck in  negativity.

  *Handling workplace politics wisely and thoughtfully, not emotionally or impulsively.
  
 *Coping with office politics consciously.

 *Do not let gossip, favoritism, or unfair treatment make you doubt your value.

  *Your skills and character define you — not others’ opinions.

  Impact of Office Politics

  *workplace stress does not affect only your mind,it also affects your body.

*When stress continues for a long time, it creates serious emotional and physical problems.

 *Sleep disturbances & fatigue.

*Toxic environments can slowly damage self-belief.

  * Self-doubt & identity confusion.
   * Questioning  their abilities.
   * Losing confidence.
   * Feeling “I am not good enough”

   

Hence,the Society needs to aware the strategies to healing & set boundaries.

 Strategic healing & redirection

Instead of reacting emotionally:

     * Improve your skills.

     * Build professional networks

     * Focus on career growth.

     *  Plan better opportunities.

   when facing office politics, protect your self-respect, set boundaries, stay emotionally strong, and focus on growth.